Shooting Specialty
75 mins advanced shooting development for players 12+. Training focuses on game-speed footwork, movement shooting, pull-ups, step-backs, shooting off screens, creating separation, contested shots and decision-based shooting. Higher intensity, greater complexity and more repetitions prepare players to create and make shots in competitive game situations.
Nov.9 - Dec.8
5 Week Program
Girls 12+ years old - Monday - 6pm-7:15pm
Boys 12+ years old - Tuesdays- 6pm-7:15pm
$120+Hst
BUNDLE AND SAVE
For Athletes who can benefit from both clinics, Register for both and Save $40
$200+Hst
Create & Attack
75 mins advanced training for players 12+ focused 6 building skills to create off the dribble and attack the basket. Build confidence and control through focused ball control, change of direction, change of pace, and dynamic moves to the basket.
Nov.9 - Dec.8
5 Week Program
Girls 12+ years old - Monday - 7:15pm-8:30pm
Boys 12+ years old - Tuesdays- 7:15pm-8:30pm
$120+Hst
COBE PRIVATE SESSIONS
At COBE Basketball, private training isn’t just extra reps — it’s intentional development:
🏀 Skill progression built session by session
🏀 Footwork, shooting form, decision-making, confidence
🏀 One athlete, one coach, one plan
Private Training at COBE Basketball is for athletes who want more than team practices.
1-1 Training and Small Group (2-4 athletes) options are available
Available Time Slots: Sunday afternoons, Monday, Tuesday & Thursday Evenings
NEW!!!
Team Performance Strength Training
TE
Build Stronger Athletes. Build Better Teams.
Take your team's performance to the next level with COBE Training Grounds Team Performance Strength Training — a specialized strength and agility development program designed to help athletes become stronger, faster, more resilient, and more confident competitors.
Our program combines coach-led strength and conditioning sessions with structured at-home workouts to support consistent athletic development throughout the season.
Key Benefits:
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Improved Athletic Performance
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Develop the strength, power, and conditioning needed to compete at a higher level.
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Injury Prevention
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Build strength, stability, and movement mechanics to help reduce injury risk.
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Increased Speed & Agility
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Improve quickness, acceleration, coordination, and change of direction.
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Better Balance & Body Control
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Enhance stability and movement efficiency for greater on-court performance.
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Greater Confidence & Resilience
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Develop the physical and mental toughness to perform under pressure.
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Flexible Training Built Around Your Team
Every team has unique goals. Our training packages can be customized to complement your competitive season, team schedule, and athletic development priorities.
Program Highlights:
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60-minute coach-led training sessions
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Weekday evening availability (6:30–9:30 PM)
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One supervised team workout per week
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A second structured workout to complete independently at home
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Customized programming aligned with your team's goals
Train Together. Compete Stronger.
Contact info@cobetraining.com to learn more about customized team training packages.
COBE COACHES
At COBE Basketball, we believe that basketball is more than just a sport. It’s a lifestyle that instills discipline, teamwork, and leadership in our young athletes. As coaches, we strive to create an atmosphere where these qualities can thrive. Our youth programs are designed to build the necessary skills and foster a love for the game. We are passionate about developing young players and providing them with the tools to succeed both on and off the court.
Stew Clark
Braydon Cordeiro
I have been playing and coaching basketball for over 40 years. I won two provincial championships in high school,a National Championship in University and played two seasons professionally in Europe. I worked hard to go from being the 10th person on the bench to become the team MVP. I know what it takes to succeed, and I am committed to helping all young players reach their potential.
I have dedicated most of my life to the sport, having played four years with the Kingston Impact, five years at St. Lawrence College, and professionally in Thailand, With a deep passion for the game, I look forward to guiding the next generation of athletes toward success.
Basketball has been a part of my life from a young age. I grew up playing competitively, and that passion eventually led me to play university level basketball at Concordia.
Today, I’m passionate about giving back to the game through coaching and helping young girls develop not only their skills, but also their confidence, resilience, competitiveness, and belief in themselves
Beth Thomas
I have a background in fitness & health promotion, and extensive experience asa Personal Trainer and conditioning coach. I am a certified OFC Personal Trainer (Platinum Level), OFC Group Fitness Instructor, and holds Standard First Aid & CPR.
Jesse Burns
PROGRAM LOCATIONS
COBE
Training Grounds
3018 Highway 15
Kingston, ON
K7L 4V3
BGC South East
West End Community Centre
1300 Bath Road
Kingston, ON
K7M 4X4
